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If you want to speak to a counsellor right now, call 1300 30 1300.

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Who else can help?

If you live outside of Queensland or the Northern Territory, here are the Parentline services around Australia that you can contact for parenting support:

Parentline Victoria
13 22 89 (cost of a local call)
Open 8am to midnight 7 days a week

Parent Helpline South Australia
1300 364 100 (cost of a local call)
​​​​​​​Open 7:15am to 9:15pm, seven days a week

Parentline New South Wales
1300 1300 52 (cost of a local call)
9am to 9pm Monday to Friday
4pm to 9pm Saturday and Sunday

Parentlink ACT
13 34 27 (cost of a local call)
8.30am to 5pm, Monday to Friday

Parent Line Tasmania
1300 808 178 (cost of a local call)
24 hours a day, 7 days a week

Ngala Parenting Line WA
(08) 9368 9368 or 1800 111 546 (free for STD callers)
Open 7 days a week, 8am - 8pm

For counselling support for children and young people up to the age of 25 years, Kids Helpline is a free, private and confidential 24/7 phone and online counselling service. Call 1800 55 1800 or visit https://kidshelpline.com.au.

If you're looking for other community support services, oneplace (QLD) and Infoxchange (Australia-wide) offer easy to use search directories for services in your area.